Posted by Shamman (22.214.171.124) on November 15, 2004 at 20:12:19:
In Reply to: I Need a stretching routine posted by JJ on November 14, 2004 at 01:49:22:
Yur not asking for much, huh?
Get a book or two on beginning yoga and stretching. Do all the ones relating to the back and legs.
But ya have a good idea. I'm gonna start with some pictures like that. Wait for me to get them there then i'll tell this board.
Ya might wanna check out the pics i have postedd now. Theyre at the yahoo group named "selfsuck". Ya will need to sign on as a member, tho. I recently put some up from a wider veiwpoint and they're in my favorite position. Yumm.
Post a Followup