Posted by Al Eingang (184.108.40.206) on November 16, 2004 at 19:47:54:
In Reply to: I Need a stretching routine posted by JJ on November 14, 2004 at 01:49:22:
Have you checked out the How-To section of this Website? Excellent photo-illustrated how-to by AFTutor. Just click on the "How-to" link near the top of the main Bulletin Board page.
: Please give me a list of stretches
: a picture of each of the said stretches
: and tips and tricks that may or may not help
: Thank you in advance
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