Posted by pump (66.81.134.85) on July 15, 2004 at 05:14:13:
In Reply to: Success posted by Kevo on July 14, 2004 at 22:35:55:
as al has said and as im finding out
an all around eercise routine really
helps. i stretch and do yoga but thats only half the battle for me, i hafta bike ride and run and work in the yard on a routine basis to even get close to the goal