Posted by randy (220.127.116.11) on December 27, 2004 at 07:11:14:
In Reply to: Morning agility posted by Darrin on December 26, 2004 at 07:47:23:
Seems like my peak is from 3:30 to 6 in the morning. I can always get the head at that time after about 10 minutes of work.
Waking up is always stiff. I've never gotten more than a lick in the morning after waking. But maybe that's when the greatest progress is gained in stretching. (?)
: Is my flexibity going to improve by morning stretches?
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