Re: Morning agility


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Posted by randy (216.27.179.160) on December 27, 2004 at 07:11:14:

In Reply to: Morning agility posted by Darrin on December 26, 2004 at 07:47:23:

Seems like my peak is from 3:30 to 6 in the morning. I can always get the head at that time after about 10 minutes of work.

Waking up is always stiff. I've never gotten more than a lick in the morning after waking. But maybe that's when the greatest progress is gained in stretching. (?)


: Is my flexibity going to improve by morning stretches?


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