Please reply guys i need help :(
Posted: Mon Feb 11, 2008 8:36 pm
Right im gonna try and explain everything the best i can,here goes....
What it is im 21 years old and around 190-200 pounds,and im trying to selfsuck.
At the moment im struggling to find some good stretches to do,with different positions.
I have tryed the X position and i can barely get one leg over my head,tryed the plough too and i think thats the one for me.
So is there any tips for the X position??
I dont know which muscles to stretch on the plough position so any help would be great!
Also should i take yoga up?
I am really sorry for all these questions,but its the best place to get the answers im looking for i think with all the other experienced guys.
I WANT TO SELFSUCK!! lol sorry had to get that out there.
Thanks for the replys guys in advance!!
What it is im 21 years old and around 190-200 pounds,and im trying to selfsuck.
At the moment im struggling to find some good stretches to do,with different positions.
I have tryed the X position and i can barely get one leg over my head,tryed the plough too and i think thats the one for me.
So is there any tips for the X position??
I dont know which muscles to stretch on the plough position so any help would be great!
Also should i take yoga up?
I am really sorry for all these questions,but its the best place to get the answers im looking for i think with all the other experienced guys.
I WANT TO SELFSUCK!! lol sorry had to get that out there.
Thanks for the replys guys in advance!!