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How to?
Posted: Tue Nov 17, 2009 6:44 am
by jasonwatts89
Hey im new here,
Can you guys give me a guide ?
I have tried it once, failed because i am not that flexible.
Also, do you have to stretch everyday? and for how long?
thanks
Re: How to?
Posted: Tue Nov 17, 2009 10:06 am
by chgorbrman
Hey Jason - You have come to the right place for information!
Try this area of the forum for starters... it will provide food for thought. Good luck!
viewtopic.php?t=799#p4091
Re: How to?
Posted: Mon Nov 23, 2009 10:15 am
by aleingang69
Checking out that how-to topic is a good start. This forum is full of great advice and it's fun to look back through old posts - lots of hot pics and videos mixed in. Look through the site and then post some more specific questions for us and you're more likely to get answers.
Al