solosuck forums!

I've been a very amateur selfsucker for a while now; managing to lick the tip of my cock with relative comfort and succeed in properly sucking my cock roughly 50% of the time I get into it. I've decided that enough is enough and it's about time I learnt how to get some more of my big, fat cock into my mouth! haha.

I was just wondering if anyone has ever put together a program of stretches that specifically improve depth in autofellatio?

I'd be massively grateful if someone could link me to it or even spend a few minutes putting a small routine together for me - if my results are good enough I may even consider sharing with the group!

Thanks in advance.

It's best to take a very hot shower on your back and hamstrings. After that lie on the floor and just raise one leg to your chest and hold for 15-20 second or until you fill the pull in your lower back to dissipate. Repeat 10 times with each leg. Do lots and lots of stomach crunches during the day--this will help reduce your stomach size and limber up those interior muscles. Lying on the floor again, do leg lifts about 4-6" from floor, doing flutter kicks moving the legs up and down as fast as possiible, repeat 10-25 times with two sets. Raise your legs to about 12 o'clock and hold for 15-20 seconds and lower to floor (Repeat 10-12 times with 2-3 sets), Finally lying on the floor with your head facing away from a bed, pull your legs over head and lock feet under bottom of bed and just hold and repeat many many times 15-30 times with two sets. The whole idea is to stretch your lower back, hamstrings, and compress your stomach. It does require a long time and best done when you're not horney so you don't rush right into a ss session. Be religious on the exercises doing in the morning and late evening when you're most limber. A good idea is not to eat three hours before a ss session, go to bath room and reduce your stomach cavity and practice, practice, practice