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Thoracic stretching vids

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Thoracic stretching vids

Posted: Tue Apr 30, 2019 2:04 am
by tipper747
I found a thoracic ( ribcage area) stretching video.s on utube and think they would be good to add to the stretching program. See if after a month you improve.

Re: Thoracic stretching vids

Posted: Wed May 01, 2019 1:58 pm
by martymcfly
Can you share the link?

Re: Thoracic stretching vids

Posted: Tue May 14, 2019 12:52 pm
by selfsu
thoracic stretching is what finally allowed me to really go balls deep. I don't know any vids, but focusing on the stretch is important. Don;t over stretch at the lowest level as it;s easy to do that and easy to hurt yourself !!!

Re: Thoracic stretching vids

Posted: Tue May 14, 2019 9:17 pm
by tipper747
How long did you stretch for to achieve depth?

Re: Thoracic stretching vids

Posted: Sun Apr 18, 2021 8:50 am
by SSadventurer
Can you share the link, I would definitely include it on my exercise regimen and lets see for the outcome
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