Posted by Seved (213.113.219.78) on July 24, 2004 at 12:01:58:
In Reply to: increased flexability? posted by first time every time on July 18, 2004 at 18:05:50:
My experience is that it is totally natural that your flexibility varies from day to day. Especially after a good progress in flexibility, I am always more stiff the next day, just to be back at it with improved flexibility on the third day. It seems that the body needs that day to recover and I wouldn't want to force it.
When it comes to diet, anything that makes your waist smaller should be a great way to improve your ability to bend forward.
: I've been trying ss for a while now and the best I can do is to get almost all the head. I've read all the how-to's etc. but my level of flexability day to day is very inconsistant.
: I haven't seen any talk here about diet. I don't mean the day of a ss session, I mean every day diet tips and ideas that may help me get some level of consistancy.
: I enjoy researching this type of thing myself and I intend to but maybe someone here can give me a jump start.
: On a side note I have a tip for increased ejaculation volume. THIS WORKS!!! L-Argonine L-Lysine and Zinc
: This combination of amino acids and the zinc worked for me, you just have to give it about 2-3 weeks.
: You can buy similar stuff on the internet but buy them seperately at a vitamin store (they dont have at walgreens) and save lots of dinero.