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I'm pretty sure the position is called cobbler pose in Yoga. It will definitely help with flexibility. However in yoga the feet are about a foot or foot and a half in front of pubic area. With patience and time a person can bring feet as close to pubic area as needed. I've also learned by pushing he...

BlackSunshineAZ wrote:It's hard to say. I had an appendectomy a while ago which was done endoscopically and I was sore for a really long time afterward but I did recover and have been able to do it again. I would think if you had a successful hernia surgery you should be able to selfsuck again.

Thanks for your input.

Hi, hey I've often wondered if having a hernia surgery would make doing SS more difficult. I'm speaking of after healing of course. Did you have a hernia surgery? Maybe you could keep us informed, especially us over 40 SS'ers. of your progress. I currently do not have a hernia, but I am careful not ...

http://www.solosuck.com/aftutor3.html The picture beside the no. 12, shows a good position to stretch out lower back. As I do this position I put my feet against the wall and pull my feet with my hands. As I'm doing this I concentrate (picture) on pushing my lower back away from me, while keeping my...

I'm glad you posted this. It seems all questions and answers help me and most likely others. In plow if your head is raised on a pillow, try it without a pillow. Try moving about four to ten inches closer or farther away from the wall (back and forth). I some what have the same problem, I get so far...

I remember trying that position; accidently a year or two ago. I forgot all about it until I read this, thanks for the tip.
Hey, does anyone else have any new positions or new ideas on current popular positions (the plow or C)?

Every four days is a good idea. I use a heating pad sometimes before and even during a Session; then I use a cooling or ice pack afterwards. I'm pretty sure heating the back loosens things up. I do yoga 2 to 3 times a week, it helps loosen the whole body. It helps, if everything from the toes to the...

I too had, and at times still have stomach muscle soreness, around the rib cage area. Along with the relaxing stomach muscle technique try counter stretching your stomach during your Suck session. One way I do it is; I lay on the ground facedown, and then bring my elbows up and just support my upper...

I totally disagree, and I think most others will too. If a person is somewhat physically fit and healthy; and takes the time to work at it. I feel just about anyone can do it. However, will they be able to deep throat it; well again I think if they work at it, its possible. I cannot currently deep t...

That's good to hear. It sounds like your where I'm at; as far as progress goes. I struggle with just getting the tip behind teeth on a regular basis. I can almost always get that far, but it seem that is as far as I can go most of the time. I've been trying new methods lately in plow lately such as:...

Thanks for posting that. I would use it for a number of other stretches as well; including hamstrings, front of legs, hips and groin stretches.

One thing you know I'm going to say if you've been reading my posts: every body is different and the only way to figure out what works for you is to keep experimenting. ...i would go a step further than that and say that even from body to body what works best can change with how limber you are that...

Aright, thanks

Thanks Al. That's a coincidence you said that; I was just in my garage contemplating if I should get one. I notice that I am able to use my toes for traction a little; but I know I'll definitely be better off with a head board. By the way you should feel privileged, because it is only when I write t...

I learned a cool trick that once i throw my legs over my head, i get my feet hooked under the metal bar on my head board. This puts my cock at the best position so all i have to do is adjust my neck and then Flex my hips so that my tip and most of my shaft comfortably slides into my mouth. I twnd t...