Search found 2 matches
- Mon Dec 14, 2015 8:00 pm
- Forum: Self-Suck Forum
- Topic: I hit a flexibility plateau, how to overcome?
- Replies: 7
- Views: 14766
Re: I hit a flexibility plateau, how to overcome?
Hi I love sitting in a Windsor chair and using the stretchers and legs under the seat as handles to stretch. I think its a great device, each part helps in different advancements. Also I find that its just as important to stretch you legs. touching the floor a few times with straight legs adds some ...
- Thu Mar 19, 2015 11:10 am
- Forum: Self-Suck Forum
- Topic: Injury
- Replies: 8
- Views: 16071
Re: Injury
Hi friend, I know what you are talking about. I had the same thing from trying to selfsuck when I wasnt ready in my early years. It seemed like it would never go away. I went to doctors and they didnt find anything and told me it wan a strained shoulder. But the pain and tightness didnt go away for ...