hello....
can someone write 2-3 exercised for increasing the flexibility on legs and waist or even better post a couple of pics to understand them better?maybe some yoga philosoph exercises because i do not have any obvious result with the normal exercises....
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- Sat Dec 02, 2006 9:45 am
- Forum: Self-Suck Forum
- Topic: can someone help me with flexibility?
- Replies: 1
- Views: 4214
