Just a little heads up!

[bender4fun]

Hi there everyone.. Thought I would post a little heads up to you all as a warning to prevent possible future problems. What I am referring to is selfsucking after eating or with full bowels. This can cause herniation among other things. You should try to make sure your bowels are as empty as possible before selfsucking because excessive pressure on the colon can cause diverticuli which you will pay dearly for in your latter years. Also, shed that gut if you have one it does nothing but hold you back and add to the pressure exerted on your internal organs..

bender4fun

[SupaPimp]

I'd like to add that people should be careful about pushing limits when you ss. I really forced myself to get entire head into my mouth three days ago, well let's say that my mid back is still really sore. Be conscious of your back. If you feel like you're gonna pull something, just stop.

[N.E. Dave]

Thanks for that great advice guys. I agree about the empty stomach/bowel. It helps me to "fold" when I have fasted (not eaten) for a whole day. What I mean by folding is as I bend my back in the "c" configuration, my upper and lower front torso seem to "fold" over. Usually, my ribcage ends up over my belly. Also I want to say that our whole body needs to adjust and get used to the new forces and positions we are subjecting it to. Our internal organs are getting pushed and crunched in all kinds of ways that are not normal. Eventually the body is able too get used to it. For instance, I can breathe normally when in the "X" position. When I first attained it, I had to exhale and hold my breath, eventually I learned to relax in position and start to breathe. I have injured myself over the years by using arm and leg muscles to overstretch the limits of my spine. I was using strength to push myself too far above my stretch limit. The result this past December of using too much strength (leg) was a herniated disc. It took ten weeks to get back to almost normal. I am okay now but it was scary and very painful back then. Remember to go at your own pace guys and let your body adjust as you stretch and reach your goal.

[MuscleHead]

Yes, you guys are right! I am a 240-lb. bodybuilder, but still must take precautions, even though I am in decent shape. I also slipped a disc several years ago getting my mouth over the whole head of my cock. Although it wasn't painful and I was able to continue working out daily, it was a weird feeling, and I know something had "slipped." After a few months it seemed to have returned to normal. I still continued trying to self-suck, but I was more careful. It is definitely better to get your waist size down and not eat for a while before self-sucking sessions. I don't have too much of a choice, because I am still bulking up and I have to eat alot every 2-3 hours. The fellow that said the internal organs get compressed is also right - my chest gets sore quite a bit after self-sucking. Probably because my pecs and ribcage are so huge now they compress my heart and it gets sore. Oh, what we do for self-pleasuring!

[Guest]

Just pushed myself too much this morning. My back is really sore, but I really enjoyed having the whole head in my mouth as I came. No real damage done, but I will have a few days of soreness, no doubt. Worth it? Yeah, so long as the pain subsides and nothing is permanently injured. I previously hurt myself seriously and stopped ss-ing for a year. Think I would learn to hold back.

[shamman]

Hey guys. I can't agree more. Slow and steady wins this race. Being a multi-decade selfer, I can say with certainty that the body WILL adjust over time to the demands we put on it. But we cannot push too fast.
It has taken me years but i can take my entire cock in and lick the base where it joins my body. Not every time. I HAVE TO be sensitive to my body's signals. Sometimes my body will even 'request' selfing if I haven't done it in awhile. My back will feel like it needs stretching and actually feel better once I start bending. On those days, I try to keep the food intake low and proper. If everything works out right, they are truely nights to remember.

As for eating. I have found certain foods are better digested and quickly reduced. This is really an individual issue. Your system may handle things differently. I have always had a quick metabolism. A full bowel is not the only potential for herniation. Gastric GAS is a big one. It could be compressed by the bend and build up to dangerous pressure - popping through wherever it can. this is one of my regular preparations as I'm bending. Feel for gas bubbles and try to let them 'escape'. One end or the other. This has stopped me many times when they just won't cooperate.

FYI, I have been away from this site for awhile but have a few posts in the earlier (2) boards. I'm trying to make time to finish my notes on this 'sport' and compile them into a kinda how-to. - someday . . . -

For those who haven't seen them yet, I have numerous pix on the yahoo group "selfsuck", in the folder "shamman" and i think, "shamman2". I have some more cuming and a vid clip or 2... Now that this board accepts attachments, I will post some here that way as well. Next time.

Even after selfing so long, i still see my body changing for me. Only recently, I have been able to suck me as if my dick is not really mine. That is, my range has improved so I can do just about anything I could if it were another man's. And it is in-fucking-credible!!! I almost cum just watching the vids! I have now reached all my previous goals. Including cumming during deep-throat. I think my mouth itself came as well. I see how sucking dick can be exciting for the sucker, too now. Oh, and swallowed too. It was so intense, I wanted to do it all over again. and again, and again!

But for those less fortunate: Don't despair. Just last night I selfed but backed off a bit and just kept my head in. That is still incredible too. So, if you can't get any farther than that, It's still just as satisfying.

Damn, I'm getting hard just thinking about it. Wish I could right now.