solosuck forums!

I was unable to see video. it said "buffering" for to long of a wait. However It's good to hear someone has a wife to share this with. Good for you. I too have a long neck, and have put some thought into it. I think a longer neck would allow more of an arch extension. I feel a longer neck just allow...

Thanks for the video dreamer888; and yes that is how I do it, with one to three pillows stacked on top of one another on a bed. That's how I originally started doing SS. so I just stuck with it. I suppose I do have a longer neck than most people do, that could be why I am able to do it this way. I w...

Thanks BlackSunshineAZ for the information.
I like when we talk about things that can help us go deeper or deeper easier.
I suppose it would be like a skier talking about skis, a skateboarder a skateboard and a.... well you get the idea.

Hi guys thanks for the returned posts to my question. Dreamer; I just have my neck on all pillows I use. I use 1 to 3 pillows. I have never tried putting shoulders on pillows, but I will definitely do so next time. Also, yes that is what I'm describing; using multiple pillows to bring me closer. May...

I had a question regarding using one pillow under shoulders, while allowing neck to lay on bed. I find when I use just one pillow that I cannot go as deep, compared to using two or three pillows. Do you find this to be true for you too? I do feel that using one pillow this way will help train a pers...

I've had one for a couple of years now, and I have found that it does not help me with existing back injuries, but it does help relieve tension in the back and it feels good.

Your welcome. I Understand now.
I think too, I just always wanted to post that advice. A lot times, when I learn something, I'll think to myself I should post that on the solo suck form.

Hey guys I have noticed swimming at a gym can really reduce the weight, it also has helped me get back that younger physique again. I recently had to cut back to just once a week, because I was getting to skinny. I do yoga, and some weight lifting as well; but nothing has ever helped me lose weight ...

Well honestly, due to having a full house of people most of the time, I would find it hard to get the openness of a big room and to be able to take the time in that room to take pictures. However I will try to keep it in mind, and hopefully be able to post pictures on this post in the near future. I...

After, a break from a sore back, I was finally able to get to where I wanted to be. About a month and a half ago I twisted my lower back in the plow. When I was in the plow I thought by rocking left to right with my butt, it would help limber my by back area. Well, It did seem to help, but it could ...

Thanks for posting the pictures; now I have a better understanding. I never knew these chairs existed, until this post.

ok thanks, I will definitely will keep that in mind, because I have some really good links to beginner yoga as well as intermediate yoga.

Yeah it would be nice to see some pictures. I to have thought the camping chairs might fit the posture to SS better. Now that I read I this I will keep my eye out for one. I definitely like the idea of a ergonomic chair. last night I tried the C position on a big exercise ball. I really just did it ...

leknot, are there any contortion dvd's or videos that you can recommend for contortion training. If you don't feel comfortable naming them on this form; maybe you could click on my name (rubbed) and leave the titles in my members area. I'm not sure how to leave a message in the a members area, but i...

Ziggurat wrote:No, its a very long story. Injury one was from falling off a wheelchair van. Now that's irony. Second injury I was working for a tow truck company and fell off the back of the flat bed trying to moor a Hummer to the deck.

Sorry to hear that, and thanks for your response.