Headaches

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flexiboy
Posts: 18
Joined: Sun Nov 05, 2006 8:00 am

Headaches

Post by flexiboy »

Does anyone get headaches after an ss session? Sometimes when i have a SS session, i get quite bad headaches, bit like a headrush, i know i have low blood pressure could it be because of this?

The headaches usually go after about 5 minutes of rest, and i dont think it is dangerous, but just to make sure i thourght i should ask the rest of my fellow ssers :)

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jiff
Posts: 10
Joined: Sun Dec 10, 2006 12:12 am

Post by jiff »

I dont know what might cause that, but I find it kind of ironic that I one time had a headache when I started a session, but it was gone when I finished. Sorry, that probably makes you feel bad, but I just find that interesting how for you SS causes headaches but for me it cures them. oh well.

mkslimguy
Posts: 52
Joined: Sat Feb 11, 2006 9:53 pm

Post by mkslimguy »

Can't say I have ever experienced a headache caused by SS'ing... I have had tummy aches though... I can get a build up of tummy gas and have to really burp to clear it!!

Oh and the aches and pains in my legs, arms and back lol

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aleingang69
Posts: 2329
Joined: Tue Jan 24, 2006 9:53 pm

Post by aleingang69 »

Yeah; I have occasionally ended up with a headache during or after a session. I don't know why it happens sometimes and not others. Doing some backwards bending before, during, and after seems to help and is a good idea anyway.
AL

flexiboy
Posts: 18
Joined: Sun Nov 05, 2006 8:00 am

Post by flexiboy »

Ok, thanks alot :) I dont really strech that much for ss, i never really have the need, but i will in future :)

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