Thoracic stretching vids
Moderators: blacksunshineaz, Ziggurat, aleingang69
Thoracic stretching vids
I found a thoracic ( ribcage area) stretching video.s on utube and think they would be good to add to the stretching program. See if after a month you improve.
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- Posts: 60
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Re: Thoracic stretching vids
Can you share the link?
Re: Thoracic stretching vids
thoracic stretching is what finally allowed me to really go balls deep. I don't know any vids, but focusing on the stretch is important. Don;t over stretch at the lowest level as it;s easy to do that and easy to hurt yourself !!!
Re: Thoracic stretching vids
How long did you stretch for to achieve depth?
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- Location: Philippines
Re: Thoracic stretching vids
Can you share the link, I would definitely include it on my exercise regimen and lets see for the outcome