When you first couldn't do it, what you do to make it work?
Moderators: blacksunshineaz, Ziggurat, aleingang69
When you first couldn't do it, what you do to make it work?
I've been trying to SS for about 2 months now. I stretch about every 2 days for like 20 minutes. Im pretty sure thats not enough. ( Im usually 3-4 inches away) When you first couldn't do it what EXACTLY did you do to improve until you finally did it? As in, what kind of stretches did you do and how often you stretched. I hope I'm not asking for too much but I need good advice and tips.
Thanks,
Tom
Thanks,
Tom
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- Posts: 52
- Joined: Mon Aug 22, 2005 11:19 pm
- Location: ontario

you basically just need to just keep trying. in my opinion the actual trying to get it to your mouth is more important than all the stretching. I hardly do any stretching, and I can get the whole thing in. just focus on reaching it and you will make it. You have the benefit of knowing it is possible, which i did not have (I was just hoping it was) when I first began trying. And dont be discouraged by being so far away, even for me, when I start a session, I start out about that far away, but by the end, i can get it all in. Stick with it and you'll get it in no time.
I took a long time to say nothing.
I took a long time to say nothing.
I find C the hardest but then its different for everyone, i can do all positions, but when i started i could only do the plow position, and thats how i stretchd, i did the plow and pulled my legs so it stretched my back, not much but just so it got a little bit closer, then did a bit of backwards bending to straighten out my spine.