Exercises

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seahorses
Posts: 330
Joined: Sun Jul 31, 2005 11:00 am
Location: UK

Exercises

Post by seahorses »

As loose hamstrings are essential for X position advocates, I thought this link might be of interest. Links to other beneficial exercises videos, to aid SS, may also be found there

http://www.youtube.com/watch?v=791XXiYzNbE
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aleingang69
Posts: 2357
Joined: Tue Jan 24, 2006 9:53 pm

Re: Exercises

Post by aleingang69 »

Thanks Seahorses - good stuff!

AL
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