Other tips found:
-----------------------
My best techniques so far are:
1. In the C with my forearms under my thighs as close to my ass cheeks as possible I relax
my stomach muscles as much as possible when pulling down with my arms. I find that not
tensing my stomach relaxes my back to the fullest for more stretch with less tension
2. I wad up a wash towel under my balls. It seems to help thrust my dick foreward a bit
more closer to my mouth.
3. I use maximum arm strength for 4 or 5 seconds, relax the arms for about the same time,
then resume, getting into a rhythm for maybe 5 or ten minutes.
4. It also helps to alternate the back angle each time. First pulling straight down toward
my dick, Next time pulling down more toward my navel, next time down more toward my knees.
It seems to stretch my back all along the length that way and minimizes the pressure on
any one spot.
While in the C, try pulling back, arching your back, then pull forward. I also pull back
and kind of bend side to side, back, then forward. I am making a little progress, but
going gradual and easy. Sucking half my dick is getting ever-so-slightly easier each time,
so I feel that the patience is going to be worth it later. I haven't yet hit the back of
my throat yet, but look forward to it a lot. The "emptier" my stomach is, and the more
warmed up and sweaty I am, the better the bend. On the one or two days a week I ss, I eat
a couple of boiled eggs or something light but high protein. This way I don't tire out too
ssssoon!
-------------------------------------------------
Posted: Sat Jun 03, 2006 7:03 pm Post subject: going deep
--------------------------------------------------------------------------------
I have been able to achieve maximum depth without even making my back hurt at all. Before
on a good night I could get 1/2 my cock in my mouth, now I can get the entire thing in.
What works great for me is on my back near a wall. I push off the wall with my feet, as
well as pulling down on my ass. This combination puts a stretch on different parts of my
back, minimizing the discomfort. I can within minutes be able to deep throat. Though as we
all know, some nights it just doesn't happen...if I'm stiff. Then I decide to selffuck.
Fun times
ok....Just sit down on something with your legs relatively close together then slide one
of your arms underneath your legs. You will have to experiment with exactly where you
place it under your legs, but get as much of your arm under them. Then tweak the amount of
space(openess) between your legs to help with your flexibility and bending over towards
your knees. Once you feel comfortable use your arm to pull yourlsef down to your erect
dick and use the free arm to direct it towards your mouth. Then one that is done keep it
in your mouth and maybe try to stick the once free arm under your legs, which should get
you farther down on your dick.
Do you have a good, heavy desk at home? Get under it and lay on your back. Get into a
kinda fetal position so your back is on the floor, top of your thighs is facing toward the
floor, feet are up against the bottom of the desk.
does the desk technique really make it any easier. I have always just sucked my dick by
basically doing the same position but my knees on the side of my head and then pull myself
closer to my cock and i have pillow under my head. with that i have been able to
deepthroat my 8.5in cock. but if the desk technique makes it easier and less stressful
then i might try that.
After doing some research, I came to the belief that almost anyone can do this if you
spend enough time practicing. Over the past month, I've spent about 15 to 20 minutes every
few days stretching and practicing. I'm now about 2" away. I'm thinking I'll be be able to
lick the tip in another month or two.
Anyway, here's my main reason for doing this. My wife decided about 15 years ago that she
didn't want suck me anymore. That was a sad day. Now, my plan is to just take care of
myself in that department! I just know it will be awesome and I can't wait until I can get
2 or 3" in.
I tasted my cum once before and it left an absolutely terrible bitter taste on the back of
my tongue. But if I can self suck, my plan is to acquire a taste for it. Of course, when
the time "cums", I may chicken out.
I practice with three different methods:
(1) Lay on my back and swing my legs over my head, then put my hands on my butt and push
down. This one gets me the closest. And you can do this one for along time without getting
tired.
Another useful thing to do with this method (that I figured out all by myself ), is to put
2 or 3 fingers at the base of your penis (between your balls) and press down hard and away
from your cock. The downward pressure keeps your cock hard, and by pushing towards your
ass, you can get your cock to point right towards your mouth.
(2) Lay on my back, then cross my ankles and put them behind my head (X position), then
pull my head towards my cock with my legs. After stretching the hamstrings a bit, I can
now do this (ankles behind the head). I don't get as close this way, but it gives a great
view of your cock and balls.
(3) Sit in a chair and put my hands or forearms under my thighs, then pull my head down.
I'm surprised at how close I can get with this one.
The main thing is to get your back/spine stretched to where it can bend more than normal
(duh?). Some other tips:
(1) Don't try in the morning... you'll be too stiff. Wait until late afternoon or night.
(2) Don't try with a full stomach (or bladder, or bowels).
(3) Try holding your stomach in. And breath out, then hold your breath with empty lungs.
(I read this but it doesn't make much difference for me... but I'm thin.)
(4) When practicing, make sure to try and bend/stretch your back at all possible places.
Pull and curve the lower, mid and upper back. Think of a "C" shape.
========================
my bed-lift up my back and put y feet over my head
Yeah, that's the best position for me too. Only additional suggestions I have is to try it
with a wall behind you, and use your feet against the wall to push off of to force your
back to bend more. Also, try putting some pillows under your head and neck to prop your
head up closer to your dick.
================
I also sit on the edge of my bed and grab both wrists with the opposite hand hand hold
them under my thighs, and then bend down and try to reach my penis. You'll have to rest
your feet on something solid to do this. This position doesn't give me much to work with
on selfsucking, but it does loosen up the back muscles really good, so if I do the other
position, it's easier.
==============
big dick and a limber body don't belong to everyone, but if you can already get pretty
close there are a few tricks you can do to improve and hopefully, get that incredible rush
that comes when you finally make contact between your tongue and your own dick.
I first sucked my 9 inch dick at age fourteen and I think an early start helps. I laid off
for a good ten years and when I started again, it took work to get back in contact. I've
been doing it again for about two years, but lately have come to the belief that practice
*definitely* pays off. Before, I could only lick the tip with real strain, legs thrown
over my head. Now I am getting the whole juicy head in my mouth plus some shaft, and I can
lick halfway down my dick and taste my balls. I can also now suck it standing up and
sitting down.
Some tips:
Don't even bother trying in the morning. Most people are too stiff when they wake up. At
end of day, your body's a lot looser.
A full stomach holds you back.
Stretching is a huge help. Here's a few starters:
Legs together in front of you, seated on the floor. Lean forward, stretching your upper
torso lengthwise across legs. Reach hands past feet to lengthen your back. Go back and
forth between this position and the same stretch with soles of feet together/knees pointed
out, rounding your back more than with straight leg version (tuck your head under. Do it
naked! Look at that dick!)
Sit upright on floor with one heel at crotch and the other leg extended straight out as
far to the side as you can bring it. Slowly bring your chest down over the extended leg.
Take your time, this is a good one for loosening both your back and your hips.
Lie on stomach, hands at shoulders. Push up so your back arches backward. Hold, crane your
neck upward, lengthen your spine.
Loosen your neck. It helps ease the stretch.
There are many more stretches, and taking a few yoga classes, you'll probably choose a few
that really help.
Try different techniques. Head-over-heels is usually a good warmup. Try standing up and
grabbing your thighs from behind. Pull outward with your back so your spine loosens and
gets used to being rounded. Always focus on your dick. Move this grip up and down your
thighs to the position that feels closest to your dickhead and remember (always) to TILT
YOUR HIPS toward your face so that dick head gets closer. Don't expect to reach it the
first time... or the tenth. But try this, then go back to head over heels and see if
you're closer.
Use a mirror! Visualizing is half the battle. And if you prop a mirror on the back of your
thighs while you're head-over-heels, seeing how close your hardon is to your mouth will
help you get a lot closer -- the effect is wild. Don't get too crazy. Pop your load (it's
hot seeing that, too) before you break your back.
Propping feet on the wall or something is good for head-over-heels, basically because it
helps you to arch your back where it may not be used to arching. Push on the wall and you
can bring your hips down closer to your face.
These are just a few tips. Don't rush things. Spend an hour stretching three nights a week
for a week or two before you even give it a try. Obviously, a lot of exploring helps. You
have to remember to use that idle time to your advantage! (Trust me, it's fucking worth
it).
-------------------------------
Get on the floor so that the bottom section of your leg (along with your feet) are on the
floor and you are sitting with that part of your legs under the rest of you:
0 --- head
| --- body
/ --- Top of legs, with bottom under
--- --- Bottom of legs
Now, start to bend down until you get close. Then, put your arms under your legs, and lock
them if it makes it easier to hold them there. Now bend further. Then, lift up your body a
little, working toward having your upper leg at a 90 degree with the floor.
Hello all. Here I will tell you my tricks on how you can become a self sucker. What you
must do is follow these steps in order for success!
To prepare for your Selfsuck lesson you must do the following:
- You must be totally naked! No clothes whatsoever (in time maybe, but for now clothes off
please)
- This is because the clothes interfere with the bending over action (especially belts!)
- Be sitting down in a chair that is stable, and that supports your crotch well
-Be erect! Make sure you get all the length you can get!
One more thing I'll cover before we get started to inform you that it is possible..
I am 5 foot 11 and my penis is 6 inches, and I can suck on it fine (a whole 4 inches+, can
even suck the head when my penis is not erect and i can lick my balls) without problems
and I am not flexible!
Now these are the steps for success to Self Sucking:
#1 - Get into a slouching motion so your back is curved outward.
#2 - Place your chin right onto your chest so you are looking down at your penis.
#3 - Hook your left arm (I prefer left arm, feel free to use right) around the bottom of
both of your legs.
- This is so you can push up with the arm and your penis comes closer to your face.
#4 - Suck in your gut so your ribs can be pushed down over your gut, giving you a HUGE
gain in distance.
#5 - Now that you are in position, lean down toward your penis with your head!
Note: It takes time to work your back in to perform this action. I do not recommend anyone
trying it if it feels like your going to snap in two!
--------------------------------------
You may not have to get up this far, but just go until you can get it in a reasonable
amount
-----------------
1. Push your selfa little further each day, but don't try to get your dick to your mouth,
YET.
2. You can also practice yoga, it helps a lot.
a. do most of the back related stretches
3. When you think you can get to sucking, then try, but only pull yourself to your dick,
dont pull your mouth to. It hurts a lot when you injure your mouth that way, popping the
jaw.
4. Try the "upside down C" posistion first, recommonended for beginners, and "foward C"
later, and finally "stand and suck" much later
-------------------
100's
roll up
single leg circle
rolling like a ball
single leg stretch
double leg stretch
criss cross
spine stretch forward
open leg rocker
cork screw
saw
neck rolls
single leg kicks
double leg kick
spine twist
side kicks
ok Guys, Here is a way To Get Into The X position alot easier,
1. find a higher table, and sit on a chair next To it
2. get the leg you want behind your neck and put it up on the table in a curved way
3. slide your head under the leg and keep stretching it until you can do it correctly
4. suprisingly enough, this helps alot, you also will get amazing depth with the x, but
mainly the hard part is to actually get into it and keep the legs there
___________________________________
Hi tall guy, I'm not an expert but I'll give my best shot at answering you.
I am long of limb too, tho I think the stretches are the same for us all pretty much.
!/ Ye olde hammie stretch. Sit on the floor legs out in front and lean forward at the
hips. Tip I was given recently is to reach your elbows to your feet and think of your back
getting longer.
There's heaps of mods you can do to this that work in different ways.
Try to slide your head back and forward along your legs so you go from tummy laying on
thighs to a big curve with just the top of your head on your thighs.
Bring your feet in one at a time to the opposite knee with your bent knee on the floor and
lay down on the straight leg.
Same but with your shin vertical.
Separate your legs a bit so your head can go to the floor between them.
Separate you legs to a wide as possible straddle and lay on the floor to the front or lean
sideways onto each leg or turn and tip forwards onto each leg in turn.
2/ Butterfly. Just sit up, pull your feet in to your crotch , hold them wit your hands and
use your leg/hip muscles to drop your knees out to the side and down to the floor.
3/ Butterfly part2. Sitting up, holding the soles of your feet together with your hands,
about where your knees would be if your legs were straight. Pull your head down onto your
feet. Separate your feet and put your head on the floor between them. Slide you feet back
toward you a bit and repeat.
When this stretch is going ok, do it without using your hands.
4/ Lotus. Just do it, and when you are comfy, lean forward to the floor.
(My ankles hate when I do this).
So those are my preliminary stretches. Thay can be done even when you are not alone. Or
maybe while watching tv/movies/playstation/online.
Remember you HAVE to bend backwards as well. So do cobras, back-bridges, and whatever that
thing is called where you kneel down, sit on your heels and drop back to rest on the
floor.
I don't have a best position any more. I used to think the whole ss thing was only
possible in the plow.
Probably the plow with your feet pushing on something is the easiest way to get there when
you first start out. But I used to push so hard in the excitement of it all that I hurt
myself a few times.
So now, when I am warmed up, I cycle thru all the positions I know , not really worrying
about how close or far away each gets me.
I just keep changing from one to the next and eventually they all work to some degree.
I haven't hurt myself since I started to use different positions in rotation.
And that has meant I could make some progress.
I better not sit on the fence so here is my current rating of positions.
1 - X position. Recently moved up from second to last.
2 - Plow with feet on wall.
3 - C pull on floor.
4 - C in a chair.
5 - Modified X. (butterfly with arms wrapped around legs)
6 - Plow on a bed with
feet on the floor.
7 - Free plow on the floor.
8 - !/2 X. Sit up, put one leg behind head, other leg straight.
9 - Standing.
!0- No name. Doing a hamstring stretch with feet about 1' apart. Put head on floor, grab
butt and pull.
Oh well, that's what I do. Let me know if you can't make sense of what I wrote.
I think there's more qualified people here that can help too. It is just that some of the
best selfers are born flexy and have a bit of a hard job relating their skills to us
ligamentally challenged folk.
Enjoy
----------------------------------------------
Hello all. Here I will tell you my tricks on how you can become a self sucker. What you
must do is follow these steps in order for success!
To prepare for your Selfsuck lesson you must do the following:
- You must be totally naked! No clothes whatsoever (in time maybe, but for now clothes off
please)
- This is because the clothes interfere with the bending over action (especially belts!)
- Be sitting down in a chair that is stable, and that supports your crotch well
-Be erect! Make sure you get all the length you can get!
One more thing I'll cover before we get started to inform you that it is possible..
I am 5 foot 11 and my penis is 6 inches, and I can suck on it fine (a whole 4 inches+, can
even suck the head when my penis is not erect and i can lick my balls) without problems
and I am not flexible!
Now these are the steps for success to Self Sucking:
#1 - Get into a slouching motion so your back is curved outward.
#2 - Place your chin right onto your chest so you are looking down at your penis.
#3 - Hook your left arm (I prefer left arm, feel free to use right) around the bottom of
both of your legs.
- This is so you can push up with the arm and your penis comes closer to your face.
#4 - Suck in your gut so your ribs can be pushed down over your gut, giving you a HUGE
gain in distance.
#5 - Now that you are in position, lean down toward your penis with your head!
Note: It takes time to work your back in to perform this action. I do not recommend anyone
trying it if it feels like your going to snap in two!
This is a technique written by HHH. Please send me feedback on how it went with you
(please don't get mad if you couldn't suck the first time, try for 3 - 4 weeks before any
final thoughts
------------------------------------------
Some tips:
1) Don't even bother trying in the morning. Most people are too stiff when they wake up.
At end of day, your body's a lot looser.
2) A full stomach holds you back.
3) Stretching is a huge help. Here's a few starters.
a) legs together in front of you, seated on the floor. Lean forward, stretching your upper
torso lengthwise across legs. Reach hands past feet to lengthen your back. Go back and
forth between this position and the same stretch with soles of feet together/knees pointed
out, rounding your back more than with straight leg version (tuck your head under. Do it
naked! Look at that dick!)
b) sit upright on floor with one heel at crotch and the other leg extended straight out as
far to the side as you can bring it. Slowly bring your chest down over the extended leg.
Take your time, this is a good one for loosening both your back and your hips.
c) lie on stomach, hands at shoulders. Push up so your back arches backward. Hold, crane
your neck upward, lengthen your spine.
d) loosen your neck. It helps ease the stretch.
e) there are many more stretches, and taking a few yoga classes, you'll probably choose a
few that really help.
4) Try different techniques. Head-over-heels is usually a good warm-up. Try standing up
and grabbing your thighs from behind. Pull outward with your back so your spine loosens
and gets used to being rounded. Always focus on your dick. Move this grip up and down your
thighs to the position that feels closest to your dickhead and remember (always) to TILT
YOUR HIPS toward your face so that dick head gets closer. Don't expect to reach it the
first time... or the tenth. But try this, then go back to head over heels and see if
you're closer.
5) Use a mirror! Visualizing is half the battle. And if you prop a mirror on the back of
your thighs while you're head-over-heels, seeing how close your hard-on is to your mouth
will help you get a lot closer -- the effect is wild. Don't get too crazy. Pop your load
(it's hot seeing that, too) before you break your back.
6) Propping feet on the wall or something is good for head-over-heels, basically because
it helps you to arch your back where it may not be used to arching. Push on the wall and
you can bring your hips down closer to your face.
These are just a few tips. Don't rush things. Spend an hour stretching three nights a week
for a week or two before you even give it a try. Obviously, a lot of exploring helps. Ya
gotta remember to use that idle time to your advantage! (Trust me, it's fucking worth it).
----------------
viewtopic.php?t=334
Thanks for the info guys, I’m always looking for new ideas. I used to get in a similar
position in the bath. I had a couple of large very dense rubber pads and by slewing
sideways in the bath and raising up on my elbows, rested on the edge - a little tricky
till you get the hang of it, I would slip one of the pads in between my back the side of
the bath. I would then lift my butt over the opposite edge, that was against the wall, and
slide in the other pad. I would have already applied soap to the surface of the pads
making contact with the enamel of the bath and once I was in position the weight of my
body would cause everything to slide down. The pads needed to be big enough that when they
slide down inside the bath they meet at the bottom and all parts of my back, that would
otherwise press against the enamel, were protected, otherwise it was quite uncomfortable.
I also found the hot water would help the muscles relax.
Unfortunately, the house I live in now has an acrylic bath that I fear would split under
such pressure!! Consequently I’m left with my only other innovation which is a loop. The
materials came from my local DIY store, consisting of two lengths of inch inside diameter
clear plastic tubing; one by about 10 inches long and the other about a foot, and a couple
of meters of ¾ inch dia strong nylon cord threaded through each of the tubes. By folding
back the first three or so inches of one end of the cord and tying a double knot and
forming a noose shape, one that doesn’t slip though, I threaded the other end of the cord
through that to complete the loop. The final part was to weave the free end of the cord
around the nose to form like a reef knot (let over right, right over left).
The shorter of the two tubes goes around my neck and the longer one around the backs of my
legs. Naturally the loop is adjustable and can be employed in most situations – like in
the bath! However I mainly use mine during my workout sessions, for example in the “Câ€
position; I place my legs through the loop, the tube slightly above the back of my knees,
I then bend forward and slip the other tube over my head. The loop is slack enough to
allow me to lean back but to hold my head forward at the same time. By rocking back and
forth fluctuating the tension. Once I get used to the position, I adjust the loop via the
reef knot and start again. As the loop gets tighter each time, I work the tube further up
the back of my legs which allows me to lean back even further and pulls my head gradually
closer. I also use it in the plough position and walking up/down the wall.
I’m quite happy for anyone to copy these ideas, but they do so at their own risk, my
advice being, “Gently – ever so very gently!†You may also prefer different materials and
measurement to suit yourself – getting the principle is the main thing.
Good luck
Sea
--------------------------------------------
Thanks to all that posted these over time (sorry don't have all the credits)